Tired of PMS ruining your life?

You’re dealing with thousand things—classes, work, social life—but every month, PMS takes control and you cannot keep your cool. Pain, mood swings, fatigue… you’ve tried everything, and nothing seems to work. You just want fast, natural relief that fits into your lifestyle and gives you back your energy, focus, and confidence.

Here is the only guide, you’ll need for…

instant PMS relief

This guide isn’t just about easing symptoms; it’s about understanding your body and taking charge. Designed specifically for women with a natural cycle, the S.O.S Guide delivers instant tips for fast relief and long-term lifestyle strategies that get to the root causes of PMS, without synthetic hormones or medications. It’s the ultimate tool to help you reclaim your month, naturally.

Say Goodbye to PMS Problems Like….

Say Goodbye to PMS Problems Like….

Cramps that keep you curled up on the couch instead of out with friends.

Mood swings that make you feel like you’re not yourself.

Fatigue that drains your energy just when you need it most.

Bloating and discomfort that mess with your confidence.

What’s Inside?

The S.O.S Guide to PMS Relief is packed with:

Easy to implement remedies for quick relief — From oils against headaches to herbal teas for bloating.

Lifestyle tips to balance your hormones — Simple adjustments to your daily routine, diet, and self-care practices that make a big difference in how you feel.

Deeper knowledge of your cycle — Understanding your cycle means understanding yourself. The guide walks you through each phase, helping you align with your natural rhythm and optimize your health.

Root cause solutions — No more just masking the symptoms. Get to the real causes of PMS with insights and actions that create lasting change.

Foodlists for quick orientation — It’s all about nutrients, baby and here we go making life easier with simple lists.

Why women love the S.O.S guide 🤍

  • "Love that there are solutions right from the first chapter. I don’t have to wait until the end, and I can start tackling symptoms right away."

    - Barbara

  • "The little funny illustration in chapter 2 made me smile! 😆 The diagram is also a huge help for keeping track of the different phases."

    - Anonymous

  • "Scientific info that’s broken down into simple terms—thank you! No confusing jargon, just straight-to-the-point explanations."

    - Rebecca

  • "The list of Omega-3 and Vitamin B6-rich foods is incredibly handy! Everything I need is right there, super convenient."

    - n.n.

Ready to Feel Better Yourself, Naturally?

Take Control. Start Today. Feel Better.

With the S.O.S Guide you have everything at hand to get rid of your PMS symptoms!

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€29.00

How to manage PMS

POV: You've finally found a natural solution to PMS that actually works | S.O.S Guide | 
€29.00
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